The Whole food is greater than the sum of its products

Natural Cook Studio of Bend

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Fall Classes

Part I

Be introduced to the language of cooking. A technique of cooking without recipes that is unique to the School of Natural Cookery.  You will observe techniques of cooking with “whole dish grains” (millet, buckwheat, quinoa, Jobs Tears and more) plus sumptuous sauces, luscious vegetables, and both basic and elegant beans.

12 hours ( four 3 hour classes)

Dates:  Tuesday Sept 7,14,21,28

Time:    5:00 - 8:00

Cost:    $249.00  Save 10% when signing up with a friend.

Workbook:  $50.00 highly recommended

Location:  The Natural Cooks Studio…Call for directions

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Dates:     Tuesday Oct 5,12,19,26

Time:      TBA

Cost:       $249.00 10% off when signing up with a friend.

Workbook:  $50.00 highly recommended

Location: The Natural Cooks Studio in Bend…Call for class availability and directions

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Dates:    Tuesday Nov 2,16,23,30

Time:     5:00pm - 8:00pm

Cost:       $249.00 10% off when signing up with a friend.

Workbook:  $50.00 highly recommended

Part III: Improvisation

Become fluent in the language of cooking.  Improve your skills through hands-on improvisational cooking.  The unique techniques of the School of Natural Cookery will make cooking easy, fast and precise while supporting your Spirit.  Take this part over and over again to explore new horizons.  Prerequisites : Part I

Date:  Saturday, November 7th

Time : 10:00 - 4:30

Cost:  $100.00 single $175.00 double

Part II:  Balanced Meals

Employ the language of cooking. You will study technique and theory of cooking soups, proteins, (vegetarian or animal based) and simple desserts with unrefined sweeteners.  Learn meal composition with focus on balancing nutrition, energy and aesthetics.

Dates:  TBA

Time:    5:30 - 8:30

Cost:     $259.00 - $289.00 depending on your protein choice.

Workbook:  $50.00 highly recommended

choices of Protein class’s are:

Vegan, Vegetarian, Fish, Four legged or Two legged (chicken turkey etc)

Location:  The Natural Cooks Studio in Bend…Call for class availability and directions. 541.318.0458